Steak Avocado Roasted Corn Bowl

Featured in: Light Fresh Bowls & Salads

This vibrant bowl brings together charred corn and perfectly seasoned flank steak with creamy avocado slices and fresh cherry tomatoes. The cilantro cream sauce adds a zesty, silky finish that ties all the bold flavors together. Ready in about an hour, this Tex-Mex inspired dish balances smoky, tangy, and rich elements in every spoonful, making it a satisfying meal for weeknight dinners or weekend gatherings.

Updated on Sun, 01 Feb 2026 12:52:00 GMT
Sliced flank steak, charred corn, avocado, and tomatoes in a bowl topped with vibrant cilantro cream sauce. Save on Pinterest
Sliced flank steak, charred corn, avocado, and tomatoes in a bowl topped with vibrant cilantro cream sauce. | lemoncairn.com

The smell of charred corn hit me before I even walked into my friend's backyard, and I knew I was in for something good. She'd been raving about these steak bowls for weeks, insisting they were worth the grill setup even on a weeknight. One bite later, I understood: the smoky sweetness of the corn against the peppery steak, cooled by that bright cilantro sauce, made everything else feel like a side note. I went home that night determined to recreate it, and it's been my go-to ever since when I want something that feels like a celebration but doesn't require a party.

The first time I served these bowls, I was convinced I'd overdone the lime in the marinade. My brother grabbed a second helping before I could apologize, lime wedge in hand, and squeezed even more over the top. Turns out, you can't really have too much brightness when you're balancing smoky, creamy, and savory all at once. Now I keep extra wedges on the table and let people go wild.

Ingredients

  • Flank steak or skirt steak: These cuts love a quick sear and stay tender when sliced thin against the grain, plus they soak up marinade like nobody's business.
  • Olive oil: Use it twice here, once to tenderize the steak and again to coax out the corn's natural sugars on the grill.
  • Garlic, minced: Fresh garlic gives the marinade a punchy backbone that powdered just can't match.
  • Fresh lime juice: Brightens the meat and cuts through richness in both the marinade and the sauce.
  • Chili powder, cumin, smoked paprika: This trio builds layers of warmth without overwhelming heat, and the paprika adds a whisper of campfire.
  • Salt and black pepper: Season generously, your steak and corn both need it to shine.
  • Corn on the cob: Fresh ears give you the sweetest kernels and those irresistible charred bits that frozen corn just can't deliver.
  • Cooked rice, quinoa, or cauliflower rice: Pick your base depending on your mood, all three cradle the toppings beautifully.
  • Ripe avocado: Wait until it yields gently to pressure, a rock-hard avocado will ruin your bowl's creamy contrast.
  • Cherry tomatoes: Their juicy pop adds a fresh, acidic note that keeps each bite lively.
  • Red onion: Slice it thin so it adds crunch and a sharp bite without taking over.
  • Cotija or feta cheese: Crumbly, salty, and tangy, either one adds a funky finish that ties everything together.
  • Fresh cilantro leaves: Use the tender leaves for garnish and save the stems for blending into the sauce.
  • Sour cream or Greek yogurt: Greek yogurt makes the sauce tangier and lighter, sour cream makes it richer and silkier.
  • Mayonnaise: Optional, but it turns the sauce into something you'll want to eat with a spoon.
  • Water: A tablespoon or two thins the sauce just enough to drizzle without losing its cling.

Instructions

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Marinate the steak:
Whisk together olive oil, garlic, lime juice, chili powder, cumin, paprika, salt, and pepper in a shallow dish until it smells like summer. Coat the steak on both sides, cover, and let it sit in the fridge for at least 30 minutes so the flavors can work their way in.
Char the corn:
Heat your grill, grill pan, or broiler until it's screaming hot, then brush the corn with olive oil and season lightly. Turn the ears every few minutes until they're blistered and golden, about 8 to 10 minutes, then let them cool before slicing off the kernels.
Blend the cilantro cream:
Toss sour cream, mayo if you're using it, cilantro, garlic, lime juice, salt, and pepper into a blender and whir until smooth and vibrant green. Thin it out with water, one tablespoon at a time, until it's pourable but still creamy, then taste and tweak the salt or lime if needed.
Sear the steak:
Get your grill or skillet ripping hot, shake off the excess marinade, and lay the steak down without moving it for 3 to 4 minutes per side for medium-rare. Let it rest on a cutting board for 5 minutes, then slice it thin against the grain so every piece is tender.
Build the bowls:
Divide your rice, quinoa, or cauliflower rice among four bowls and layer on the steak, corn, avocado, tomatoes, and red onion. Drizzle generously with cilantro cream, scatter cheese and cilantro on top, and tuck lime wedges on the side for squeezing.
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Grilled steak bowl features roasted corn, creamy avocado slices, Cotija crumbles, and a drizzle of zesty cilantro sauce. Save on Pinterest
Grilled steak bowl features roasted corn, creamy avocado slices, Cotija crumbles, and a drizzle of zesty cilantro sauce. | lemoncairn.com

I'll never forget the night my neighbor wandered over, drawn by the smell of charred corn, and ended up staying for dinner. She sat at the counter, bowl in hand, and said it tasted like a restaurant she'd loved in Austin years ago. We spent the rest of the evening swapping stories about road trips and favorite meals, and I realized this recipe had become more than dinner, it was an invitation.

Making It Your Own

Once you've nailed the basic bowl, start playing with heat and texture. I've stirred diced jalapeño into the marinade on nights when I wanted more kick, and I've swapped the cheese for pickled onions when I was craving extra tang. A handful of black beans or a scoop of pico de gallo turns it into an even heartier meal, and grilled bell peppers add sweetness that plays beautifully with the smoky corn. The bones of this recipe are strong enough to handle whatever your fridge or your mood throws at it.

Prep Ahead Strategy

This bowl is a weeknight warrior if you plan just a little. I roast extra corn on Sunday and keep the kernels in a jar, ready to toss into salads or quesadillas all week. The cilantro cream holds beautifully in the fridge for up to three days, and honestly, it tastes even better after the flavors meld overnight. Marinate your steak in the morning before work, and when you get home, all you have to do is sear, slice, and assemble. It's the kind of dinner that makes you feel like you have your life together, even when you absolutely don't.

Serving and Storing

Serve these bowls warm, with the steak still a little hot and the avocado cool and creamy. Leftovers keep well if you store the components separately, rice and steak in one container, toppings in another, and sauce in a small jar. The avocado will brown, so slice it fresh when you reheat. I've also rolled leftover steak and corn into tortillas with a smear of cilantro cream for next-day lunches that might be even better than the original bowls.

  • Let guests build their own bowls if you're feeding a crowd, it turns dinner into an interactive experience.
  • Double the cilantro cream and use the extra as a dip for chips or a dressing for taco salads.
  • If you have leftover steak, chop it and fold it into scrambled eggs for a breakfast that'll make you very popular.
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Tender steak and roasted corn mingle with avocado, tomatoes, and cilantro cream sauce in a Tex-Mex dinner bowl. Save on Pinterest
Tender steak and roasted corn mingle with avocado, tomatoes, and cilantro cream sauce in a Tex-Mex dinner bowl. | lemoncairn.com

These bowls have a way of turning a regular Tuesday into something worth sitting down for. Keep the recipe close, and don't be surprised when it becomes the meal everyone asks you to make again.

Recipe Questions & Answers

Can I make this bowl ahead of time?

Yes, you can prepare the components separately. Cook the steak and corn up to 2 days ahead, then store them refrigerated. The cilantro cream sauce keeps well for 3 days. Assemble the bowls fresh when ready to serve for best texture.

What can I substitute for flank steak?

Skirt steak works perfectly and has similar texture. For leaner options, try sirloin or flat iron steak. Vegetarian alternatives include seasoned black beans, grilled portobello mushrooms, or marinated tofu.

How do I prevent the steak from becoming tough?

Marinate for at least 30 minutes to tenderize the meat. Cook over high heat quickly, avoid overcooking, and always let it rest for 5 minutes before slicing. Most importantly, slice thinly against the grain to shorten the muscle fibers.

Can I roast the corn without a grill?

Absolutely. Use your oven broiler, placing corn on a baking sheet 4 inches from the heat source. Turn every 2-3 minutes until charred. Alternatively, char kernels in a hot cast-iron skillet with a bit of oil.

Is the cilantro cream sauce spicy?

No, the sauce is tangy and herbaceous but not spicy. It features fresh cilantro, lime, and creamy base ingredients. To add heat, blend in a jalapeño, serrano pepper, or a pinch of cayenne pepper.

What grain works best for the base?

White or brown rice provides a neutral, filling base. Quinoa adds protein and a nutty flavor. For low-carb options, cauliflower rice works beautifully. Farro or bulgur wheat offer interesting texture variations.

Steak Avocado Roasted Corn Bowl

Charred corn, tender steak, creamy avocado, and tangy cilantro cream sauce create a colorful, flavorful bowl.

Prep Time
30 min
Time to Cook
25 min
Overall Time
55 min


Skill Level Medium

Cuisine American, Tex-Mex

Makes 4 Portions

Dietary details None specified

What You Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 ½ teaspoon salt
09 ¼ teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 ¼ cup thinly sliced red onion
05 ¼ cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 ½ cup sour cream or Greek yogurt
02 ½ cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water to thin as needed
07 Salt and freshly ground black pepper to taste

How to Make It

Step 01

Prepare Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper.

Step 02

Marinate Steak: Add the steak, turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, about 8 to 10 minutes. Let cool slightly, then cut kernels off the cob.

Step 04

Make Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, a pinch of salt, and pepper. Blend until smooth. Add water, 1 tablespoon at a time, until pourable. Taste and adjust seasoning. Refrigerate until ready to use.

Step 05

Cook Steak: Heat a grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3 to 4 minutes per side for medium-rare, or to desired doneness. Transfer to a cutting board and let rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide rice or quinoa among four bowls. Top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with cilantro leaves and serve with lime wedges.

Equipment Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Alerts

Review ingredients for allergens and contact your healthcare provider for guidance.
  • Contains dairy: sour cream, Greek yogurt, cheese, mayonnaise
  • Contains eggs if using mayonnaise with eggs
  • May contain corn
  • Contains gluten unless using gluten-free grain options

Nutrition Info (per serving)

Nutritional content is for informational use and is not a substitute for healthcare advice.
  • Calorie Count: 600
  • Total Fat: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g