Save on Pinterest Tender, juicy lamb chops pan-seared to perfection and served with a vibrant, rustic mint sauce. This easy weeknight dinner is packed with fresh herb flavor and comes together quickly for a satisfying, elegant meal.
This recipe has become a favorite in my household because it requires minimal effort but delivers incredible taste every time.
Ingredients
- Lamb: 8 small lamb loin or rib chops (about 1 inch thick), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon freshly ground black pepper, 2 cloves garlic, minced, 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)
- Mint Sauce: 1 cup fresh mint leaves, coarsely chopped, ¼ cup fresh flat-leaf parsley, chopped, 1 small shallot, minced, 2 tablespoons red wine vinegar, 2 teaspoons honey, ⅓ cup extra virgin olive oil, Salt and pepper, to taste
Instructions
- Step 1:
- Pat the lamb chops dry with paper towels. Rub both sides with olive oil, salt, pepper, minced garlic, and chopped rosemary.
- Step 2:
- Heat a large skillet (preferably cast iron) over medium-high heat until hot.
- Step 3:
- Add the lamb chops in a single layer (work in batches if needed). Sear for 3 4 minutes per side for medium-rare, or until desired doneness. Transfer to a plate, cover loosely with foil, and rest for 5 minutes.
- Step 4:
- Meanwhile, make the mint sauce: In a bowl, combine mint, parsley, shallot, red wine vinegar, and honey. Drizzle in olive oil while stirring. Season with salt and pepper to taste.
- Step 5:
- Serve lamb chops warm, drizzled with rustic mint sauce. Garnish with extra mint if desired.
Save on Pinterest My family loves gathering around the table for this meal especially on cooler weeknights when comfort food feels just right.
Required Tools
Large skillet or cast iron pan, Tongs, Mixing bowl, Chefs knife, Cutting board
Allergen Information
Contains none of the major 9 allergens. Note always check vinegar and honey labels for processing allergens if needed.
Nutritional Information
Calories 410, Total Fat 31 g, Carbohydrates 5 g, Protein 28 g (per serving)
Save on Pinterest This recipe strikes the perfect balance between rustic and refined making it ideal for both casual dinners and special occasions.
Recipe Questions & Answers
- → How do I get tender lamb chops?
Pat chops dry and rub with olive oil, salt, pepper, garlic, and rosemary before searing. Rest them after cooking to retain juices.
- → What’s the best way to cook lamb chops?
Use a hot skillet to sear the chops 3–4 minutes per side for medium-rare, ensuring a flavorful crust and juicy interior.
- → How is the mint sauce prepared?
Combine fresh mint, parsley, minced shallot, red wine vinegar, honey, and olive oil. Season with salt and pepper to balance flavors.
- → Can I marinate the lamb beforehand?
Yes, marinating in olive oil, rosemary, and garlic for up to 2 hours enhances flavor and tenderness.
- → What sides complement this dish?
Roasted potatoes or a fresh green salad balance the rich lamb and bright mint sauce beautifully.