Sausage Gnocchi with Kale

Featured in: Zesty Weeknight Plate Ideas

This hearty Italian-inspired dish combines pillowy potato gnocchi with savory Italian sausage, wilted kale, and a rich tomato sauce seasoned with oregano and red pepper flakes. The entire meal comes together in just 30 minutes, making it perfect for busy weeknights when you want something comforting and satisfying. Finished with Parmesan cheese for a creamy touch, this one-pan wonder delivers bold flavors with minimal effort.

Updated on Fri, 30 Jan 2026 09:15:00 GMT
A steaming plate of Sausage Gnocchi with Kale, featuring pillowy dumplings coated in a rich, spicy red sauce and flecked with tender greens. Save on Pinterest
A steaming plate of Sausage Gnocchi with Kale, featuring pillowy dumplings coated in a rich, spicy red sauce and flecked with tender greens. | lemoncairn.com

The smell of browning sausage always pulls me straight into the kitchen, no matter what I'm doing. One Tuesday night, I had exactly thirty minutes before everyone sat down hungry, and this is what I threw together. The gnocchi bobbed to the surface just as the sauce started to cling to the spoon, and I knew we'd be eating well. It's become my go-to when I want something that tastes like I tried hard but actually came together while I was still in my work clothes. Sometimes the best meals are the ones you don't overthink.

I made this for my sister the first time she visited my new apartment. She stood in the doorway of my tiny kitchen, wine glass in hand, while I stirred the sauce and we caught up on everything. When I tossed the gnocchi in, she leaned over the pan and said it smelled like the Italian place we used to go to in college. We ate it straight from the skillet with forks, sitting on the floor because I didn't own a table yet. That night, this dish stopped being just dinner and started being the thing I make when I want someone to feel at home.

Ingredients

  • Potato gnocchi: These little pillows soak up the sausage sauce beautifully, and since they cook in under three minutes, they're faster than pasta.
  • Spicy Italian sausage: This is where all the flavor starts, the rendered fat becomes the base of your sauce, so don't skip browning it well.
  • Olive oil: Just a splash keeps the sausage from sticking before it releases its own fat.
  • Yellow onion: Finely chopped onion adds sweetness that balances the heat from the sausage and pepper flakes.
  • Garlic cloves: Minced garlic goes in after the onion softens so it doesn't burn and turn bitter.
  • Fresh kale: Remove those thick stems or they'll stay tough, the leaves wilt down fast and add a slight earthy bite.
  • Canned diced tomatoes: Use the juice too, it helps create a sauce that clings without being too thick.
  • Dried oregano: A teaspoon is enough to give it that Italian backbone without tasting like a pizza.
  • Red pepper flakes: Optional, but they add a warm tingle that makes the dish feel alive.
  • Salt and black pepper: Taste before you serve, the sausage and Parmesan are salty, so go easy at first.
  • Parmesan cheese: Stir it in at the end so it melts into the sauce and turns everything creamy and rich.
  • Fresh basil: A handful torn over the top makes it look and taste like you know what you're doing.

Instructions

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Boil the water:
Fill your large pot with salted water and crank the heat up high. You want it rolling by the time the sauce is almost done.
Brown the sausage:
Heat the olive oil in a large skillet over medium heat, then add the sausage and break it up with a wooden spoon. Let it sizzle and brown for about five minutes, those crispy bits are flavor gold.
Soften the aromatics:
Toss in the chopped onion and cook until it turns translucent, about three minutes. Add the garlic and stir for one minute, just until it smells amazing.
Wilt the kale:
Add the chopped kale to the skillet and stir it around until it shrinks down and softens, two to three minutes. It'll look like a lot at first, but it cooks down fast.
Build the sauce:
Pour in the diced tomatoes with their juice, then sprinkle in the oregano and red pepper flakes. Let it simmer uncovered for seven to eight minutes, stirring occasionally, until it thickens and the flavors meld together.
Cook the gnocchi:
While the sauce simmers, drop the gnocchi into the boiling water. They're done the moment they float to the top, usually two to three minutes, then drain them in a colander.
Toss and finish:
Add the drained gnocchi to the skillet with the sauce and gently fold everything together. Stir in the Parmesan and watch it melt into a creamy coating that hugs every piece.
Serve it up:
Spoon into bowls while it's still steaming hot. Top with extra Parmesan and a scatter of fresh basil if you have it, then dig in.
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| lemoncairn.com

One night, I made this for a friend who was having a rough week. She sat at my counter, quiet and tired, and I didn't try to fix anything with words. I just slid a bowl in front of her, and she took one bite and her shoulders dropped. She said it tasted like being taken care of. That's when I realized some recipes aren't just about feeding people, they're about giving them a moment to breathe.

Swaps and Substitutions

If kale isn't your thing, baby spinach works beautifully and wilts even faster. You can also use mild Italian sausage if you want all the flavor without the heat, or swap in turkey sausage for a leaner option. Whole-wheat gnocchi adds a nutty flavor and extra fiber, though it takes a minute longer to cook. If you don't have fresh basil, a sprinkle of dried Italian seasoning at the end does the trick.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to three days. The gnocchi will soak up more sauce as it sits, so it gets even richer the next day. Reheat gently in a skillet over medium-low heat with a splash of water or broth to loosen it back up. You can also microwave it, but the skillet keeps the texture better and warms it more evenly.

Serving Suggestions

This dish is filling enough to stand on its own, but a simple arugula salad with lemon and olive oil cuts through the richness nicely. Crusty bread for dipping in the leftover sauce is never a bad idea. A light Italian red like Chianti or a crisp white wine pairs perfectly if you're pouring glasses.

  • Serve with garlic bread to soak up every last bit of sauce.
  • Add a side of roasted broccoli or green beans for extra vegetables.
  • Top with a drizzle of good olive oil and cracked black pepper right before serving for a restaurant finish.
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Forkful of cheesy Sausage Gnocchi with Kale lifted from a skillet, showcasing the hearty Italian-inspired sauce clinging to each soft gnocchi. Save on Pinterest
Forkful of cheesy Sausage Gnocchi with Kale lifted from a skillet, showcasing the hearty Italian-inspired sauce clinging to each soft gnocchi. | lemoncairn.com

This recipe has saved more weeknights than I can count, and it never gets old. I hope it becomes one of those dishes you make without thinking, the kind that turns a regular Tuesday into something worth sitting down for.

Recipe Questions & Answers

Can I use fresh gnocchi instead of shelf-stable?

Yes, fresh gnocchi works beautifully in this dish. It typically cooks faster than shelf-stable varieties, usually in 2-3 minutes, so watch for them to float to the surface.

What can I substitute for kale?

Baby spinach is an excellent substitute and will wilt more quickly than kale. Swiss chard or collard greens also work well, though they may need slightly longer cooking time.

How do I reduce the spice level?

Use mild Italian sausage instead of spicy, and omit or reduce the red pepper flakes. You can always add heat at the table for those who prefer it spicier.

Can I make this dish ahead of time?

The sauce can be prepared up to 2 days ahead and refrigerated. Cook the gnocchi fresh when ready to serve and toss with reheated sauce for best texture.

What type of sausage works best?

Italian sausage with fennel and spices provides the most authentic flavor. Choose sweet or hot based on your heat preference, and remove the casings before cooking.

How do I prevent gnocchi from becoming mushy?

Cook gnocchi in well-salted boiling water just until they float to the surface, then drain immediately. Toss gently with the sauce to avoid breaking them apart.

Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and rich tomato sauce. Ready in 30 minutes for a comforting weeknight meal.

Prep Time
10 min
Time to Cook
20 min
Overall Time
30 min


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary details None specified

What You Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 1/2 tsp red pepper flakes, optional
03 Salt and freshly ground black pepper, to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

How to Make It

Step 01

Prepare Boiling Water: Bring a large pot of salted water to a boil for the gnocchi.

Step 02

Brown the Sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Sauté Aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute more.

Step 04

Wilt the Kale: Add kale and cook, stirring frequently, until wilted, 2 to 3 minutes.

Step 05

Build the Sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook the Gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain thoroughly.

Step 07

Combine and Finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and the mixture becomes creamy.

Step 08

Serve: Serve hot, garnished with extra Parmesan cheese and fresh basil if desired.

Equipment Needed

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Alerts

Review ingredients for allergens and contact your healthcare provider for guidance.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg, verify gnocchi package label
  • Contains pork from sausage

Nutrition Info (per serving)

Nutritional content is for informational use and is not a substitute for healthcare advice.
  • Calorie Count: 520
  • Total Fat: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g